Enjoy a Yoga Class at Wineport Lodge

 Come and join Sarah Gallagher, our resident Yoga instructor, and take just 45 minutes to slow down,

focus on gentle movements and ground yourself in a calm and encouraging environment.

 

Wineport Lodge is proud to offer Yoga classes for individuals and small groups. Private classes are also available for individuals or couples.

Taking inspiration from the ancient roots of yoga, these classes focus on gentle movements, body awareness, building strength and increasing flexibility.

 

The combination of different postures and breathing exercises are designed for beginners and experienced Yoga participants who want to optimise health and fitness.

It also focuses on easing the mind and teaches the ability to withdraw from external distractions through meditation.

 

Guests can avail of a 45 minute Sunrise Class at 8.30am daily on request.

We also offer an hour-long ‘Yoga Brunch’ with Prosecco on Sunday mornings at 10.30am.

 

All equipment is supplied.

 

Prices


45 min Sunrise Yoga Class – Daily @ 8:30am €20 per person


60 min Yoga Brunch with Prosecco - Sunday mornings @ 10.30am €30 per person


60 min ‘One to One’ Private Yoga Classes – by appointment €50 single / €60 couple

 

To add some 'me-time' to your stay, call us on 090 6439010 or email lodge@wineport.ie

Private sessions can also be arranged, please email: yoga@wineport.ie to reserve your space

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