Enjoy a Yoga Class at Wineport Lodge

During your time at Wineport Lodge, treat yourself to some mindful moments and join Sarah Gallagher, our resident Yoga instructor for a 45 minute Yoga session drinking in the stunning views of the morning sun, shimmering over the lake. 

Slow down, focus on gentle movements and ground yourself in a calm and encouraging environment - a perfect start to any day! 

Taking inspiration from the ancient roots of yoga, these sessions focus on gentle movements, body awareness, building strength and increasing flexibility as well as easing the mind and teaching us the ability to withdraw from external distractions through meditation.

The combination of different postures and breathing exercises are designed for beginners and experienced Yoga participants alike who want to optimise their health and fitness.

 

Wineport Lodge offers Yoga sessions for individuals and small groups. Private sessions can also be arranged for individuals or couples, please email yoga@wineport.ie to reserve your space. 

 

Session Times

45 minute Sunrise Class at 8:30 am daily on request.

60 minute ‘Yoga Brunch’ with Prosecco, Sunday mornings at 10:30 am.

Yoga mats and equipment are supplied for your convenience

 

Prices

45 min Sunrise Yoga Class – Daily @ 8:30 am €20 per person


60 min Yoga Brunch with Prosecco - Sunday mornings @ 10:30 am €30 per person


60 min ‘One to One’ Private Yoga Classes – by appointment €50 single / €60 couple

 


To pre-book a yoga session and add some relaxing 'me-time' to your stay, call us on 090 6439010 or email lodge@wineport.ie

 

Complete your wellness experience with a post-yoga Cedarwood Spa Treatment or a soak in our floating hot tub pontoon.

 

 

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